If you’re looking for healthier Pizza, or just want something different than regular pizza, Costco’s offering of Costco Cauliflower Pizza provides a tasty yet affordable option. After trying this delicious pizza, with no doubt it would become your favorite pizza. Let’s start to know more about Cauliflower Crust Pizzas favorite ingredients and its cooking instruction.

Cauliflower Pizza Ingredients

Food Ingredients of Costco pizza are a cauliflower crust, tomato sauce, and various cheeses such as parmesan, pecorino, and along with some toppings like roasted garlic, basil oregano, and mozzarella. Although these ingredients may not be ideal for vegans containing milk and eggs should be avoided if possible.

To make the crust of the pizza, a combination of cauliflower, rice flour, Italian Spice, tapioca starch, watery eggs whites, modified rice starch sugar yeast salt cultivated brown rice garlic powder and Italian seasoning are blended together creating the savory base.

To add some flavor to the pizza use pepper sauce and tomato sauce (Ingredients In Tomato Sauce: cane sugar, tomato paste, dried onion).

Costco Cauliflower Pizza Calories

One slice of this pizza contains only around 190 calories. With low Lactic Acid, makes it a Healthy Pizza Option and more diet-friendly pizza.

Not only does the cauliflower pizza offer many fewer calories than its carb-filled counterpart, but it also contains less fat and carbs. This makes it a great dish for those looking to cut back on their calorie intake or maintain their current weight while still enjoying a delicious meal.

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How healthy is Costco Cauliflower Pizza?

Delicious costco cauliflower pizza is indeed a healthier option when compared to regular pizzas. It provides fewer calories than other pizzas and a typical cauliflower pizza provides around 25% less carbohydrates than regular ones. Additionally, the costco cauliflower pizza boasts lower protein, fat and sodium content than its conventional counterpart as well.

The biggest advantage is that it has gluten-free certification; thus making it safe for people who suffer from gluten intolerance or want to keep their Gluten-Free Diet. The crust itself has an interesting flavor due to the roasted garlic and Parmesan cheese baked into it. On the whole, this Gluten-Free Frozen Pizza is a healthy option in the market.

Cooking Instructions

The packaging rather than showing pizza simple ingredients provides instructions for baking the pizza in the preheated oven. Simply, place the Frozen Cauliflower Pizza on the center rack, and bake for 12-15 minutes. After it’s done cooking, let pizza cool for two or three minutes before serving.

If you’re feeling adventurous, you can also try cooking the Frozen Costco Cauliflower Pizza in your Air Fryer. Preheat the air fryer coated with cooking spray to 400°F and cook for ten minutes. Once done, top with your favorite sauce and toppings before putting it back in to air fry for an additional five minutes at 400°F.

Cooking a frozen pizza in the microwave is another approach to cooking a pizza. A whole pizza from Costco Food Menu can be cooked in just 7-19 minutes on high power. To cook the entire delicious Low-Carb pizza quickly, simply place it in the center of the turntable inside your microwave and turn it to high power.